Day-to-day life can be challenging, and finding ways to stay calm can make a big difference. This helpful guide is full of tips and simple ideas to help you chill out and live your best life! Think of this book as your own personal toolkit for making each day a little brighter and a lot more manageable! More importantly, it's an opportunity for you to sit back, relax, and enjoy some much needed 'me time'.
| ISBN: | 9781917203111 |
| Publication date: | 23rd October 2024 |
| Author: | |
| Publisher: | D.C. Thomson an imprint of D.C. Thomson & Co Ltd |
| Format: | Paperback |
| Pagination: | 100 pages |
| Genres: |
Children’s / Teenage personal and social topics: Anxiety, depression and self-harm |