Bear knows all about being calm. He has twelve simple, mindful steps - and he wants to share them with you!
Follow Bear as he teaches little ones how to find calm and peace in our busy world. He knows the very best ways to get comfy, to breathe and relax. Learn to be still, to listen, to really look, to exercise and more. Before you know it, you'll be as relaxed as Bear, ready for bed or a calm day ahead.
Written by Nottingham Children's Book Award (2022) winner, Seb Davey and illustrated by bestselling illustrator, Julia Seal.
Seb Davey (who also writes under the pen name of Oakley Graham) has been sniffing, selling, reading and writing books for pretty much his whole life. As Oakley Graham, Seb has written many bestselling children's books, including The Bear Who Would Not Share, which was selected as a Top 50 'Pick of the Year' at the 2017 Children's Book Awards. Alongside writing, Seb has enjoyed mentoring aspiring authors and illustrators and also finds time to run ultra-marathons. Pass him a donut if you see him. He'll probably need it!
