Growing up isn't always easy - your brain is changing and there are many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction.
| ISBN: | 9781849675611 |
| Publication date: | 1st February 2021 |
| Author: | Anna Claybourne |
| Publisher: | Rily |
| Format: | Hardback |
| Pagination: | 32 pages |
| Series: | Darllen Yn Well |
| Genres: |
Children’s / Teenage: General interest |