A Julia Eccleshare Pick of the Month September 2018
As befits its subtitle ‘A Children’s Book of Mindfulness’,Happy is a sensitive and calming introduction for young readers on how to engage with the beauty of the world to help them to deal with the big emotions of life. Through its poetic text matched with warmly domestic illustrations it takes readers on a journey from ‘Mindfulness’ to ‘Happiness’ allowing space to reflex on topics such as ‘Listening’, ‘Relaxing, ‘Feeling’, ‘Loving’ and ‘Smelling’
We breathe deep and expand like the galaxy, We breathe out many thousands of stars, And if ever we start to feel panicky, This reminds us of just who we are. The perfect soothing read for quiet time, Happy gently encourages young readers to explore their emotions and the beautiful world around them, with stunning illustrations and thought-provoking rhymes on every page.