You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.
| ISBN: | 9781839274886 |
| Publication date: | 1st April 2021 |
| Author: | John Wood |
| Publisher: | BookLife Publishing an imprint of Booklife Publishing Ltd |
| Format: | Hardback |
| Pagination: | 24 pages |
| Series: | Brain Food |