Sam has so much going on in her life - from swimming lessons to music practice to birthday parties - that she sometimes gets quite overwhelmed.
But a walk in the park and Dad's special breathing exercise soon calm her busy mind down!
Inspired by his own puppy's excitement and inquisitiveness on a recent trip to the park, Bressie came up with this trick to help overexcited and overstimulated children find a moment of calm and balance.
| ISBN: | 9781804580806 |
| Publication date: | 1st March 2024 |
| Author: | Niall Breslin |
| Publisher: | Gill Books an imprint of Gill |
| Format: | Paperback |
| Pagination: | 32 pages |
| Series: | A Mindful Moments Book |