Sam has so much going on in her life - from swimming lessons to music practice to birthday parties - that she sometimes gets quite overwhelmed.
But a walk in the park and Dad's special breathing exercise soon calm her busy mind down!
Inspired by his own puppy's excitement and inquisitiveness on a recent trip to the park, Bressie came up with this trick to help overexcited and overstimulated children find a moment of calm and balance.
| ISBN: | 9781804580806 |
| Publication date: | 1st March 2024 |
| Author: | Niall Breslin |
| Illustrator: | Emma Proctor |
| Publisher: | Gill Books an imprint of Gill |
| Format: | Paperback |
| Pagination: | 32 pages |
| Series: | A Mindful Moments Book |
| Genres: |
Picture books: character books Children’s / Teenage personal and social topics: Positive / good mental health Picture storybooks Early years: first experiences Early years: people who help us PSHE: Self-Awareness, Self-Esteem and Wellbeing |