Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With a gentle owl character to guide you through, and links to music to help you feel calm.
| ISBN: | 9781803706368 |
| Publication date: | 27th April 2023 |
| Author: | Alice James, Lara Bryan, Darran Stobbart |
| Illustrator: | Manu Montoya, Ada Crowe |
| Publisher: | Usborne Publishing Ltd. an imprint of Usborne Publishing |
| Format: | Paperback |
| Pagination: | 64 pages |
| Series: | Unworry |
| Genres: |
Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours Children’s / Teenage personal and social topics: Positive / good mental health |