The first in a series of picture books encouraging mindfulness and self-care in the next generation.
Ernie's Brain goes so fast that he turns to his friend Bernie for help to slow it down. Bernie has lots of advice for relaxing things Ernie can DO, but most of all, he encourages Ernie to just BE. With his friend's help, Ernie learns to enjoy the present moment instead of always thinking about the next one.
| ISBN: | 9781802635614 |
| Publication date: | 13th March 2025 |
| Author: | Kirsty Topley |
| Publisher: | Sweet Cherry Publishing |
| Format: | Paperback |
| Pagination: | 24 pages |
| Series: | Ernie's Mindful Journey |
| Genres: |
Picture storybooks Children’s / Teenage personal and social topics: Anxiety, depression and self-harm Picture books: character books Children’s / Teenage general interest: Reptiles and amphibians Children’s / Teenage personal and social topics: Mental health Children’s picture books Animal Stories Funny The Natural World |