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Breathe Like a Bear

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About

Breathe Like a Bear Synopsis

'Beautifully illustrated and teaches children simple mindfulness techniques in a fun and engaging way' OM Yoga

Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8 years old.

The 30 simple and beautifully illustrated activities and mindfulness exercises within the book help children to manage their bodies, breath and emotions.

The exercises will help children feel calm and peaceful, make it easier to pay attention or give them a boost of energy when needed.

About This Edition

ISBN: 9781801292306
Publication date: 4th August 2022
Author: Kira Willey
Illustrator: Anni Betts
Publisher: Welbeck Balance an imprint of Welbeck Publishing
Format: Paperback
Pagination: 96 pages
Genres: Children’s picture books
Children’s / Teenage personal and social topics: Positive / good mental health
Children’s interactive and activity books and kits