Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore.
Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears.
Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
| ISBN: | 9781785927829 |
| Publication date: | 19th October 2017 |
| Author: | Dawn Huebner |
| Illustrator: | Kara McHale |
| Publisher: | Jessica Kingsley Publishers |
| Format: | Paperback |
| Pagination: | 110 pages |
| Genres: |
Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours Children’s / Teenage personal and social topics: Mental health Parenting Books |