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Find Your Calm

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About

Find Your Calm Synopsis

Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.

Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

About This Edition

ISBN: 9781783128419
Publication date: 2nd March 2023
Author: Catherine Veitch
Illustrator: Jessica Smith
Publisher: Welbeck Children's Books an imprint of Hachette Children's Group
Format: Paperback
Pagination: 112 pages
Series: Find Your
Genres: PSHE: Self-Awareness, Self-Esteem and Wellbeing
Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours