The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.
| ISBN: | 9781783126286 |
| Publication date: | 15th April 2021 |
| Author: | Alex Allan |
| Illustrator: | Anne Wilson |
| Publisher: | Welbeck Children's Books an imprint of Hachette Children's Group |
| Format: | Paperback |
| Pagination: | 32 pages |
| Series: | Understanding Feelings |
| Genres: |
Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours PSHE: Self-Awareness, Self-Esteem and Wellbeing |