In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
| ISBN: | 9781646041831 |
| Publication date: | 9th September 2021 |
| Author: | Jenna Berman |
| Publisher: | Bloom Books for Young Readers an imprint of Simon And Schuster Group USA |
| Format: | Paperback |
| Pagination: | 176 pages |
| Genres: |
Children’s / Teenage: General interest |