10% off all books and free delivery over £40
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

Breathing and Meditation

View All Editions (1)

The selected edition of this book is not available to buy right now.
Add To Wishlist
Write A Review

About

Breathing and Meditation Synopsis

In this book, illustrations and step-by-step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Breathing and Meditation is part of Jump!'s Yoga for Everyone series.

About This Edition

ISBN: 9781645272236
Publication date: 15th March 2021
Author: Laura Villano
Illustrator: Christos Skaltsas
Publisher: Blue Owl Books an imprint of JUMP LIBRARY
Format: Hardback
Pagination: 24 pages
Series: Yoga for Everyone
Genres: Children’s / Teenage personal and social topics: Physical and mental health conditions