With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weght. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight to twelve year-olds.
| ISBN: | 9781591202493 |
| Publication date: | 18th June 2009 |
| Author: | Mackie Shilstone |
| Publisher: | Basic Health Publications an imprint of Turner Publishing Company |
| Format: | Paperback |
| Pagination: | 168 pages |
| Genres: |
Children’s / Teenage personal and social topics: Body and health |