From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book guiding children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice.
Hold on to what matters;
to joy
and being free.
When the world gets to be too much, we can always take a moment to look within ourselves for love, support, and healing. This lyrical mindfulness guide filled with an inspiring, positive self-esteem message helps young ones, especially Black and Brown children, feel big feelings and celebrate their whole being.
Includes a special author's note and guide for caregivers to help little ones get embodied when their feelings get too big to handle.
ISBN: | 9781534478329 |
Publication date: | 11th April 2024 |
Author: | Rachel Ricketts, Luana Horry |
Illustrator: | Tiffany Rose |
Publisher: | Simon & Schuster Books for Young Readers |
Format: | Hardback |
Pagination: | 32 pages |
Genres: |
Children’s picture books |