What are oils? Oils are liquid fats. They give a rich flavor to foods they are found in, such as nuts, seeds, and fish. Brian P. Cleary's goofy verse and Martin Goneau's humorous illustrations give young readers a slick bunch of examples of oils and foods rich in healthy oils. They also highlight some health benefits of eating a limited amount of oil. Names of oils and oil-rich foods are printed in color for easy identification. Enjoy this flavorful serving of a book! This revised edition contains MyPlate information and recommendations.
| ISBN: | 9781467713399 |
| Publication date: | 1st August 2013 |
| Author: | Cleary, Brian P. |
| Publisher: | Lerner Publishing Group |
| Format: | Ebook (PDF) |