It's easy to start a five mile run, but it's a lot harder to finish it! That's why stamina training is so important. Increase your endurance so you can make that fourth quarter tackle, third period goal, or game winning spike. Finish as strong as you start with these stamina building tips and exercises.
| ISBN: | 9781429680011 |
| Publication date: | 15th November 2012 |
| Author: | Shane Frederick |
| Publisher: | Capstone Press an imprint of Capstone |
| Format: | Paperback |
| Pagination: | 48 pages |
| Series: | Sports Training Zone |
| Genres: |
Children’s / Teenage general interest: Practical interests |