Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
ISBN: | 9781398227262 |
Publication date: | 25th November 2021 |
Author: | Hubbard, Ben |
Publisher: | Capstone Global Library |
Format: | Ebook |