Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.
| ISBN: | 9781398214521 |
| Publication date: | 8th December 2022 |
| Author: | Ben Hubbard |
| Publisher: | Raintree an imprint of Capstone Global Library |
| Format: | Paperback |
| Pagination: | 32 pages |
| Series: | Chill |
| Genres: |
PSHE: Self-Awareness, Self-Esteem and Wellbeing Educational: Personal and health education |