‘My body is strong. My body can do amazing things. My body is my own.’ That’s the message for young girls to take from this comforting, uplifting and much-needed self-help guide. Our bodies are unique and amazing, it says, all of them, and there’s no one size, shape or colour that’s perfect. The message is demonstrated via colour illustrations featuring a range of young women happy with the way they look and who they are. The accompanying text reinforces this and also provides self-help tips for those times when you’re feeling down or insecure. There’s a really useful ‘Now What?’ section too full of self-care practices, while the jacket doubles as a poster for your wall, a self-care list for everyday life. It’s been carefully thought out from beginning to end, while illustrator Carol Rossetti’s young women feel like a group of friends cheering you on.
“When girls are worried about how their bodies look, 8 out of 10 of them will opt out of important life lessons such as engaging with friends and loved ones. This is a feminist issue.” – Jessica Sanders
What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Featuring a special surprise poster on the jacket, this book will show you that freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!