The health benefits of coloring are recognized by authorities like the Mayo Clinic and WebMD. Taking the time to quietly engage one's senses in the art of coloring can improve brain function, motor skills, sleep, and focus, and reduce anxiety and stress - all essential for healing the overworked, overburdened body and soul. For both beginners and experts alike, hundreds of calming images focus on natural elements with calming vibes to help promote healing, wellness, and self-care.
| ISBN: | 9780486852546 |
| Publication date: | 29th March 2024 |
| Author: | Dover Publications |
| Publisher: | Dover Publications an imprint of Dover Publications Inc |
| Format: | Paperback |
| Pagination: | 128 pages |
| Genres: |
Children’s interactive and activity: drawing, colouring and painting |