There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands!
Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).
| ISBN: | 9780008701574 |
| Publication date: | 2nd January 2025 |
| Author: | Becky GoddardHill |
| Publisher: | Collins an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 192 pages |
| Genres: |
Children’s / Teenage general interest: Practical interests Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness PSHE: Self-Awareness, Self-Esteem and Wellbeing Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours Children’s / Teenage personal and social topics: Relationships (non-family / groups) |