10% off all books and free delivery over £40
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

Be Happy, Be You

View All Editions (1)

£9.99 £8.99

In Stock. Same day dispatch on orders before 3pm.

Add To Wishlist
Write A Review

About

Be Happy, Be You Synopsis

This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life.

Being a teenager has its own unique challenges, but it's also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40% of your happiness is within your control, that's A LOT of happiness and this book will help you to harness it…

There are tons of ideas to try from creating an anxiety toolkit, to planning a digital detox and meditating, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your happiness into your own hands!

About This Edition

ISBN: 9780008367565
Publication date: 9th January 2020
Author: Penny Alexander, Becky GoddardHill
Illustrator: Josephine Dellow
Publisher: Collins an imprint of HarperCollins Publishers
Format: Paperback
Pagination: 192 pages
Genres: Children’s / Teenage general interest: Practical interests
PSHE: Self-Awareness, Self-Esteem and Wellbeing
Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours
Children’s / Teenage personal and social topics: Relationships (non-family / groups)