We all want to feel calmer and more relaxed, young people especially, and this attractive pocket-sized manual is just the thing to help.
With 365 practical activities, inspirational quotes and affirmations, it’s perfect to begin or close your day. You can try out the simple activities throughout the day or the whole week, and reading the quotes will immediately help you feel calmer and more positive.
Repeating the affirmations too will improve how you feel about yourself, making it easier to face the day and whatever it brings. A book that can make every day better and which could change things for a lifetime.
365 Days of Calm Quotes, Affirmations and Activities to Help Children Relax Every Day Synopsis
Support children's emotional well being with this beautiful pocket-sized gift book Feel calmer with encouraging quotes, positive affirmations and simple activities - one for every day of the year. From children's therapist and award-winning blogger, Becky Goddard-Hill, author of Create your own happy, Create your own calm and Create your own kindness.
inspirational quotes for when children are feeling worried
positive affirmations to bring calmness and relaxation
simple activities to do throughout the year
t's the perfect book to open at the beginning of the day or before bed to help create a positive mindset.
Award-winning blogger and author of Create Your Own Happy, Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy and is a certified life coach. She now runs 6 blogs, all highly ranked within the UK, predominantly on creative family life, supportive communities and emotional wellbeing.
