Books By Paula Betancur - Author

Born in Medellin, Colombia, Paula moved to New York at the age of 4. She is grateful to have lived her formative years amongst so much diversity. It has enriched her life and contributed to her curiosity for different cultures and people. Paula, a self-professed kid at heart, feels happiest when she is in nature. Besides practicing self-love and self-care through breathwork, yoga, and other practices, Paula also enjoys trying out new things like stand up paddle board yoga and DIY projects like flower crowns. Reading, traveling and cooking also nourish her soul. As an ambivert, times of solitude and quiet help recharge her spirit as much as adventure does. This proud mom and curious soul hopes that through these messages of self-love and self-care techniques, she positively contributes to the collective healing.