Books By Lyn Sharkey - Author

Lyn is a nutritional therapist who believes that educating people about how our bodies work is the first step towards changing how we think about food. Armed with know-how and simple tips, we can change what comfort and convenience food means to us. With the hindsight acquired from her own health issues which led her to study nutrition, she understands that focusing on your health has the power to be the catalyst to enhance or change your life for the better.