Books By Dr Lindsay Woodford & Zoe Taylor - Author

DR LINDSAY WOODFORD I have loved sport since I was a little girl and my parents have always encouraged me to try everything - from artistic swimming to rugby, their enthusiasm and dedication has never faltered, and I am eternally grateful. From the highs of national selection for the England rowing team for the Commonwealth Games, to the lows of being forced to retire because of overtraining syndrome, my sporting career has been a bumpy journey. One in which until I became a sport psychologist and a parent myself, I failed to recognise the impact it had on my parents. Sitting on the side lines watching my daughter compete in sport is way more stressful than any international regatta I ever raced in. While I don't always say or do the right things which my daughter Amelie will attest to, I hope that the strategies Zoe and I have shared in this book that are based on cutting edge scientific research and our professional practice experience will help guide you. I currently work as a senior lect