Are you struggling with worry or anxious thoughts on a daily basis? Does it hinder you from being yourself and living a 'normal' life? Does your mind easily get troubled over and over? Do you know you need to stop worrying but constantly fail to do so? Does it paralyze you in moments and changes in your life that matter? If you have been held captive by your anxiety and insecurities, this audiobook was written for you. You will learn the techniques to say 'Screw The Fear' and “Do It Anyway”. Stop letting your fears from sabotaging the most important times of your life. This is the time to start taking control.
Theaudiobook is very interactive, so if you feel that your anxiety is unique or you have a special case or characteristic, you will learn advanced techniques that you can use to alleviate your worries. By the end of this audiobook, once you have completed all of the lessons, you should have attained a significant progress against whatever anxiety is holding you back. The audiobook can also be used again. So going through it once may provide you with an in-depth understanding. However, going through it twice will allow you to achieve over 90 percent in your personal race to overcome your anxiety. When you download this audiobook. You will learn:
- The root source of our fears and anxieties and why it is difficult for us to take action.
- The only foolproof method to help you conquer your fears.
- The simple psychological tactic to act despite your fear so you can deal with whatever is holding you back.
- Approach new life obstacles with courage.
- Develop a richer and more meaningful life.
- How to avoid negative thinking.
- Solution-focused techniques.
- Taking control of situations.
- Cultivating a healthy mental attitude.
- How to breathe, relax, and calm down.
- Organizing your life.
the guide to reiki for you as a giftIs Overthinking Causing Stress, Anxiety, and Procrastination in Your Life?
Get Easy, Practical, and Actionable Solutions to Overcome the Problem of Overthinking in 30 Days
If you want to know the way to overcome these problems, Read More………..
In this Book, You will Find…
- Explanation of this deep-rooted problem
- Signs and symptoms of overthinking
- 10 main causes of overthinking and the reason they remain ignored
- The hidden threats that lead to overthinking and stress in our lives
- The physical, mental, emotional, and cognitive impact of overthinking and anxiety
- Thorough understanding of the reasons causing mental clutter and the ways to deal with it
- Ways to control the mind and stop overthinking
- Effective ways to lower stress and anxiety
- Practical ways to stop procrastination and become more productive
- Understanding of the concept of meditation and the ways it can help in curbing the malice of overthinking
- Ways to control negative thoughts
- Ways to cultivate a winning mentality
- A detailed explanation of the concepts like ETF tapping, mindfulness, deep breathing, and meditation
And More…………
Most people never realize that the problem of overthinking can make them inefficient
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You Are A Step Away From Discovering How Exactly You Can Grow Your Mini Farming Skillset To Finally Be Able To Have A Sustainable, All Rounded Backyard Farm That Supplies You With All Manner Of Fresh, Organic Crops, Eggs And Meat For Sustenance And Profits!
Starting your own mini-farm may not be a practice that will make you rich, but it may help you save, improve the quality of your life in different ways and help you live longer.
Imagine how fulfilling and heartening reducing your reliance on supermarkets, living off the grid- knowing that you’re capable of living comfortably without the need to visit any store, and having a scenic view of a vibrant and rich farm to rest your eyes on can be…
If I’m right, I have a solution for you, an intermediates guide that will take you step by step through everything you need to do to overcome the common hurdles most farmers face today, which keep them from living the mini-farm dream.
Take a look at what you can expect to learn from it:
- How to control pests and diseases
- How to prepare or start seedlings at home, and why you need to do it
- How to work with seasons in mini-farming
- How to establish trees and vines for fruits
- How to raise chicken for eggs step by step
- How to raise chicken for meat step by step
- How to preserve your harvest
- How to sell your produce for profit
…and so much more!
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You Are A Step Away From Learning How To Have A Successful Backyard Garden Comprised Of Healthy, Organic Fruits, Vegetables And Animals To Supply You With Fresh Farm Produce For Your Own Consumption Or For Sale!
Are you looking for a way to turn your tiny spare land into a mini-farm and make money out of it?.
If you’re new to this, you might even feel more confused as you don’t even know where to begin!
Here’s a bit of what it covers:
· The basics of mini farming, including what it is, how it works and why you should venture into mini farming
· How to maximize your space to have a viable, productive mini-farm
· How to choose the right plants for mini-farming
· The steps you need to take to build the mini-farm
· How to select the right tools and equipment for your mini-farm
· How to maintain your mini-farm
· How to raise the beds, handle soil composition and maintain your setup.
· How to optimize plant nutrients, have the right timing and sufficient yields
· How to set up an irrigation system, proportion and sizing of your crops
· How to select the seeds, and prepare seedlings in your home for the best start in mini-farming
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You Are About To Discover The Secret Soft And Hard Strategies That Parents Of Successful, Happy And Responsible Adult Children Have Consistently Attributed To For The Results They Got From Parenting Their Children Into Adulthood!Here’s a bit of what you’ll find in it:
- Why the responsibility of the child solely lies on their parents
- The importance of self-discipline
- How your child can benefit from success
- Procrastination and why it’s limiting as well as what to do about it
- Why and how your fears can spread and become a reality to your child
- How pessimism spreads to your child and how to tame it
- How to teach your child to be mindful
- How to effectively let your child discover their own passions in a safe space
- The role of independence in raising happy, responsible children
- How to build rock-solid relationships
- The role of trust in parenting and how to build trust
- How to build discipline in your child
- How you can be an excellent role model for your child
- How to look after yourself in all this, including why this is important
…And so much more!
It might seem difficult to turn a child into the classic “successful” adult, especially if you’ve not been able to achieve much in your own life, or if you have a particularly difficult child.
But many people have been able to do it, and by making the step to look for a resource to guide you, you’ve just proven that you have what it takes.
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Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation?Stress is a menace that affects everyone. Do you think you’ll be less affected by it if you didn’t know it?This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress.Stress affects all of us because it is our body’s natural reaction. The problem begins when this reaction is serious and becomes chronic.More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it.Did you know that stress can have a deep impact on your physical health too?Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones.This book will help you in understanding:The real depth and penetration of stressTypes of stress and how it matters to usImpact of stress on our body, mental, and emotional health as well as behaviorThe real terms in which you need to identify stressorsWays in which you can bring down stress at the workplaceWays in which you can bring down stress in your personal lifeWays in which you can deal with your mind causing the stressMore importantly, ways to deal with unchangeable stressorsTechniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stressAnd much more….
