Audiobooks Narrated by Courtney Lucien

Gaslighting Rebuild Your Life After Emotional Abuse: How to Spot and Tackle a Narcissist, Evade the

Self-Doubt, Mental Breakdown and Psychological Abuse are some of the consequences of Gaslighting. Do you wonder “Am I going crazy”? You are not! Gaslighting can affect anyone in several subtle ways. It might be too late when you find yourself with low self-esteem, isolated and confused. With several abusive manipulation tactics, a Gaslighter can make you question your reality and accept theirs. As a victim of this toxic relationship, you start feeling uncertain of the smallest situations, doubting your own actions and personality. What you should know, is that there are ways to shut down gaslighting effect, and being verbally abused. What can you do to increase self-love and self-care? Either if you choose to evade or live with a narcissist avoiding divorce. In this book you will discover: - Specific reasons why Gaslighting can be dangerous - The ways the Narcissist can take possession of your mind - The most powerful ways to disarm a narcissist and coping strategies - How to get your self-esteem back - Consequences of choosing to live with a Gaslighter - Important strategies in order to restore your life and build confidence back  Important facts: When feeling mentally abused, it might take a while before you actually understand it is time to face the problem and seek for support. The environment around you can be the cause of it, and you slowly fall victim of something completely unknown, such as gaslighting. Even if you believe there’s no way out, consider whether or not you should really, logically be doubting yourself and with this book you can find several ways to get better, be in charge of yourself and break free! Remember: Your life IS in your own hands!

Chloe Cooke (Author), Courtney Lucien (Narrator)

Audiobook

Female World Traveler 101: How to Travel the World, Learn New Cultures, and Explore the World as a S

Have you ever wanted to travel?How about traveling solo?How about traveling solo as a female?Do you wish for continuous travels?Or, even to live somewhere else for a while? This guide is for all you, who are: • Aspiring female solo travelers • Lusting to live out your wanderlust dreams • Willing to give up your comforts for the unfamiliar Once you’ve made traveling a priority and want to make your dreams a reality, go ahead and pick up this quick guide! Or, maybe you have a friend who could use this. Now, that you’ve decided to travel, what are the next steps?Have you thought about where you want to start?What about how to budget for your travels?Or, what about your birth control? In this guide, I’ll cover everything you need to know! It will help you manage details from trip preparation to your return home. I’ll even discuss concerns you might forget during your initial excitement. Topics include: • Mapping your travels• Budgeting for your trip• Sexual harassment• Visas• Vaccinations• Health Insurance• Cellphones• Travel Apps• Homesickness• Culture shock• Volunteering • Finding work After reading the guide, you’ll feel more confident to globe trot to whatever country you want. And, even more importantly, you’ll be ready to face any challenge that comes your way. About the Expert Rebecca Friedberg graduated from The Ohio State University in 2017 where she pursued a degree in Classical Languages and a minor in Business Administration. After graduating, she traveled the world solo for six months.Her travels took her to Spain, France, Germany, and Romania in Europe. In Asia, she traveled to Nepal, Thailand, Cambodia, and Vietnam.Rebecca decided to travel after her first year in university. She knew that traveling held endless and valuable life-lessons she couldn’t learn at school. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Howexpert, Rebecca Friedberg (Author), Courtney Lucien (Narrator)

Audiobook

How To Rescue Abandoned Dogs and Cats: 7 Ways To Save Abandoned Dogs, Cats, and Other Pets

If you want to learn how to rescue pets, then get 'How To Rescue Abandoned Dogs and Pets'. • Are you an animal lover? • Are you saddened by the fate of homeless pets? • Wish you could do something, but you’re not sure how? • You’re in luck! I have written this book from my own experiences to help you do that “something” you’ve been thinking about. There are hundreds of thousands of homeless pets. If you save even one of them, you have done something! But you don’t have to stop there if you don’t want to. This book will help teach you • How to identify your rescue abilities and goals • How to start your rescuing efforts • Where the animals who need your help are • How to locate and manage a feral cat colony • The importance of spaying and neutering • What to expect if you rescue a pregnant cat • Feline gestation periods • How to handle the delivery of kittens • How to care for kittens in the first 8 weeks • How to meet and network with other cat rescuers • How to expand and set up a corporation for your rescue • The benefits of applying for 501(c)(3) non-profit corporation status for your organization • Tips on recruiting volunteers • How to request donations for your rescue About the Expert Just like the people I wrote this book for, my husband and I started our pet rescue efforts on a very small scale. We responded to a craigslist ad by a local rescue organization that was trying to rehome an abandoned dog. We contacted the administrator and adopted the dog. As we spoke, she gave us some back-ground on her charity and explained how many dogs and cats are abandoned and homeless, and end up being euthanized at the local shelter.Through her and social media, we became more and more interested in doing our part. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Howexpert, Linda Brooks (Author), Courtney Lucien (Narrator)

Audiobook

ISFJ 101: How to Understand Your ISFJ MBTI Personality and Thrive as the Defender

Have you taken the Myers Briggs inventory and been identified as an ISFJ Defender? Or do you have an ISFJ spouse or children? Do you find yourself looking, blank-faced, at those four attributes and thinking to yourself, “Well, now, that’s nice; I’m an ISFJ! But what does that really mean?” If so, then you’ll enjoy this book, created by a fellow ISFJ Defender who has undertaken on your behalf a typically thorough ISFJ study and painstakingly recorded the collected information regarding the ISFJ type. ISFJ 101 is the complete ISFJ layman’s guide to understanding the Myers Briggs Type Indicator (MBTI), the theory behind it, the typing method built into it, and the ISFJ personality type. The book, written by an ISFJ author, tells you all you need to know of MBTI in order to understand what is meant by the outcome of your MBTI inventory, and then goes on to address practical, real-life ISFJ-related experiences and applications. The author’s decidedly respectable lifespan and personal experiences as an ISFJ give the book a practical -- and at times entertaining -- personal perspective which helps to bring the information home in a way that makes it relevant as well as instructive to ISFJ types and those who love them. About the Expert: Confirmed ISFJ (but with highly suspected clandestine T activity), Christian believer, and recently retired roadmom, Mary Blake is new to the field of writing with a degree in engineering, past career in computer programming and lifelong propensity for writing. She lives in Knoxville, Tennessee with her remarkably patient husband, three dearly-loved grownish children who move in and out on a regular basis, an INFJ Advocate dog, and two cats, ENTJ Commander and neurotic. Mary draws great joy and strength from her faith, family, and friends and from writing for a wide variety of applications. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Howexpert, Mary Blake (Author), Courtney Lucien (Narrator)

Audiobook